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Relaxation

Meditation Teacher Diploma Course

Come and learn new techniques to enhance your own Meditation Practice and give you the confidence to offer group or one to one guidance and support to others in Meditation.

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Meditation Techniques

Discover a range of meditation techniques, including mindfulness, loving-kindness, and transcendental meditation, to cultivate inner peace and balance. Explore movement meditation, visualization, and breathwork practices for a holistic approach. Learn guided meditations incorporating sound, mantra, and energy work to deepen your connection with the self.

Creating Sacred Spaces

Learn the art of creating sacred spaces that foster a sense of calm, tranquility, and spiritual connection. Discover how to set intentions, use sacred symbols, and harness the power of nature to create a peaceful atmosphere. Develop your skills in crafting a meditative environment that nurtures the mind, body, and spirit.

Meditation
Image by Shashi Chaturvedula

Hands On Practice & Guided Meditations

Experience the transformative power of guided meditation through hands-on practice, where you'll immerse yourself in a series of meditative journeys. Develop your skills in leading and participating in group meditations, and explore the art of guiding others in their own meditative practices. Cultivate a deeper sense of inner peace and connection through these immersive experiences.

How To Guide Others Professionally

Learn the essential skills to guide others in meditation with confidence and professionalism. Develop a clear understanding of how to structure and lead group meditations, and discover effective techniques for creating a safe and supportive environment. Acquire the knowledge and expertise to establish a successful meditation practice, empowering others to find inner peace and balance.

Meditation Class
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How To Run Group or Weekly Meditations

Master the art of running group or weekly meditations with ease and confidence. Learn how to plan, promote, and facilitate successful meditation sessions, and discover strategies for building a loyal and dedicated following. Develop the skills to create a consistent and transformative meditation practice that benefits both you and your participants.

On completion you will receive an accredited qualification as Meditation Teacher which will allow you obtain insurance.

This is a one day course which runs from 10am - 4.30pm approx.
There is a maximum of 4 per class as smaller group size fosters a more focused and intensive learning environment, allowing for in-depth exploration of the course material.

Exchange - £150
50% deposit required to secure space.

Next course dates: Monday 20th January 2025

Get In Touch Today and find out more

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